Coaching Logs
How Can I Train At elitefts? Part 2
This is the second post of several of what I am looking for when people ask “can I drop by to train with you”. This one is about gym expenses.
Programming 101: Part 6 Training the Older Athlete
Tips for the Oldy Von Scoldys + FREE Dropkick Murphy's tickets!!
Table Talk Podcast #2 With JL Holdsworth
I sat down with JL Holdsworth and talked shop for almost 3 hours. We covered topics such as "Going all in", trials and tribulations of being a business owner, what are the best resources for young coaches and what should they be reading and learning, old WSBB stories, RPR, The upcoming elitefts Sports Training & Success Summit and much more.
Week of March 4th
End of 3 successful cycles. Taking inventory and I'll know what tweaks I need to make to hit my goals in June.
