Coaching Logs
Table Talk Podcast #3 With Jim Wendler
Jim and Dave sit down and talk training, old work stories, blowing up bathrooms, the origins of 5/3/1 and coaching High School football players.
How Can I Train At elitefts? Part 5
In more than a decade at Westside Barbell, there were very few who I trained with whose full names I knew. Most I didn't or took a long time to learn. I do know what I called them, and they called me, and 100% know when people try to BS me by saying they did train there when I did.
Reduce shoulder stress and add some variety to your training
Grip is an important aspect of many sports.
