Coaching Logs

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Don't Quit Is a Poem That Hangs in My Gym

Don't Quit Is a Poem That Hangs in My Gym

— NULL
Tagged: Coaching Logs
Don't Quit Is a Poem That Hangs in My Gym
Are You Crazy?

Are You Crazy?

— Harry Selkow
Tagged: Coaching Logs
Are You Crazy?
December 6th, 2023. Kinesiology in 3 Seconds

December 6th, 2023. Kinesiology in 3 Seconds

— Harry Selkow
Tagged: Coaching Logs
December 6th, 2023. Kinesiology in 3 Seconds
12/5/2023 Do You Get Tired?

12/5/2023 Do You Get Tired?

— Harry Selkow
Tagged: Coaching Logs
12/5/2023 Do You Get Tired?
PRONATED DB SHRUG

PRONATED DB SHRUG

— Nate Harvey
Tagged: Coaching Logs
These will LIGHT your traps up!!
V-SIT ROTATIONAL ABS

V-SIT ROTATIONAL ABS

— Nate Harvey
Tagged: Coaching Logs
COOOOOOORRRE!
BAND PULL APARTS

BAND PULL APARTS

— Nate Harvey
Tagged: Coaching Logs
Medial Head Meat Builders
Get Off Your A$$

Get Off Your A$$

— Harry Selkow
Tagged: Coaching Logs
Get Off Your A$$
Who Is On Your Coaching Mt. Rushmore?

Who Is On Your Coaching Mt. Rushmore?

— Vincent Dizenzo
Tagged: Coaching Logs
It can be very difficult to tune out all of the social media noise. You can't listen to everyone. Who is on your coaching Mr. Rushmore?
It Doesn’t Take an Ounce of Talent to Be in Shape; CJ Murphy, Prowler, Rob ;

It Doesn’t Take an Ounce of Talent to Be in Shape

— C.J. Murphy
Tagged: Coaching Logs
Bonus: Free Workout to get you in shape inside.
12/1/2023 Why the Odd Number of Reps?

12/1/2023 Why the Odd Number of Reps?

— Harry Selkow
Tagged: Coaching Logs
12/1/2023 Why the Odd Number of Reps?
Try? Risk?

Try? Risk?

— Harry Selkow
Tagged: Coaching Logs
Try? Risk?