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It takes relentless self-discipline to schedule suffering into your day, every day Happy New Year faulkers!

It takes relentless self-discipline to schedule suffering into your day, every day Happy New Year faulkers!

— NULL
Tagged: Coaching Logs
It takes relentless self-discipline to schedule suffering into your day, every day Happy New Year faulkers!
Wild Hair (or is it Har?)

Wild Hair (or is it Har?)

— Harry Selkow
Tagged: Coaching Logs
Wild Hair (or is it Har?)
Awesome Hamstring and Glute Builder, C.J. Murphy, kickstand deadlift;

Awesome Hamstring and Glute Builder

— C.J. Murphy
Tagged: Coaching Logs
Make them burn. + Video!
Weight Lifters Don't Die

Weight Lifters Don't Die

— Harry Selkow
Tagged: Coaching Logs
Weight Lifters Don't Die
The Seven P's of Success

The Seven P's of Success

— Harry Selkow
Tagged: Coaching Logs
The Seven P's of Success
No Man Has The Right...

No Man Has The Right...

— Harry Selkow
Tagged: Coaching Logs
No Man Has The Right...
P.C.P. "Pre-Christmas Pump"

P.C.P. "Pre-Christmas Pump"

— Harry Selkow
Tagged: Coaching Logs
P.C.P. "Pre-Christmas Pump"
1000 Rep Arm Routine

1000 Rep Arm Routine

— Harry Selkow
Tagged: Coaching Logs
1000 Rep Arm Routine
hatfield squat, C.J. Murphy

The Hatfield Squat

— C.J. Murphy
Tagged: Coaching Logs
Do it right-video tutorial.
Congratulations to my buddy Orlando Barbell’s Matt Wallace!

Congratulations to my buddy Orlando Barbell’s Matt Wallace!

— Brian Schwab
Tagged: Coaching Logs
Congratulations to my buddy Orlando Barbell’s Matt Wallace!
Bad Training Day vs. Good Training Day

Bad Training Day vs. Good Training Day

— Harry Selkow
Tagged: Coaching Logs
Bad Training Day vs. Good Training Day
How To Be Less Fat Over The Holidays

How To Be Less Fat Over The Holidays

— Vincent Dizenzo
Tagged: Coaching Logs
I posted this same blog a month ago before Thanksgiving, but the season's gluttony is not over yet.