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Congratulations to my client and buddy Orlando Barbell’s 12 year old Dean Harris!

Congratulations to my client and buddy Orlando Barbell’s 12 year old Dean Harris!

— Brian Schwab
Tagged: Coaching Logs
Congratulations to my client and buddy Orlando Barbell’s 12 year old Dean Harris!
Stupidity is a Weakness

Stupidity is a Weakness

— Harry Selkow
Tagged: Coaching Logs
Stupidity is a Weakness
Comfort

Comfort

— Harry Selkow
Tagged: Coaching Logs
Comfort
Operation Be Less Fat - Low Days are Gains Days!

Operation Be Less Fat - Low Days are Gains Days!

— Vincent Dizenzo
Tagged: Coaching Logs
You want to get leaner, it's hard work. Don't fall prey to the bs out there. Get your mind right.
Friday's We Clean The Gym

Friday's We Clean The Gym

— Harry Selkow
Tagged: Coaching Logs
Friday's We Clean The Gym
A FREE Christmas Gift For YOU!

A FREE Christmas Gift For YOU!

— Harry Selkow
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A FREE Christmas Gift For YOU!
The Work from Home Mobility Program, C.J. Murphy; motion, lotion;

The Work from Home Mobility Program

— C.J. Murphy
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Motion is Lotion
Ask yourself...

Ask yourself...

— Harry Selkow
Tagged: Coaching Logs
Ask yourself...
If you lift you are a lifter

If you lift you are a lifter

— Harry Selkow
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If you lift you are a lifter
Stop Trying to Be Perfect

Stop Trying to Be Perfect

— Harry Selkow
Tagged: Coaching Logs
Stop Trying to Be Perfect
The Importance Of A Handler At A Powerlifting Meet

The Importance Of A Handler At A Powerlifting Meet

— Vincent Dizenzo
Tagged: Coaching Logs
What's the difference between a coach and a handler at a powerlifting meet? Read this blog and I'll tell you.
Nothing Fancy. Two Exercises!

Nothing Fancy. Two Exercises!

— Harry Selkow
Tagged: Coaching Logs
Nothing Fancy. Two Exercises!