Coaching Logs
Sometimes you must go to war with yourself to fix yourself.
Sometimes you must go to war with yourself to fix yourself.
Spread the Floor/Separate the Bar; Squat/Bench Not Unlike Each Other
Spread the Floor/Separate the Bar; Squat/Bench Not Unlike Each Other
Your Actions Speak So Loud That I Can't Hear What You Say
Your Actions Speak So Loud That I Can't Hear What You Say
Thanksgiving Tips For Being Less Fat
These are some of the tips I have used to lose and keep off 130 lbs. Calories do not take holidays.
Seasons For The Non Competitive Lifter
Since no longer participating in sports or competing in powerlifting I have been experiencing training ADD. Here's how I plan to combat it.
