Coaching Logs
UGSS Summer 2017 Preview Video
Media preview video for Underground Strength Session (UGSS), summer 2017
Slamming The Bar - Valgus Virus
You can think you have the experience and credentials, but if you suck, you still suck.
Now That You Have Been Told, Stop Doing This Stuff in the Gym
The main reasons people miss weights are because the set up is off or they are scared. Here is how you can fix both.
Success and Failure: 3 Ways I’m Giving Up
I fucked myself over and now have to figure out how to fix it.
















