6/15- Hernia Squats w/videos

6/15- Hernia Squats w/videos

Brian Schwab
Tagged: Coaching Logs
I noticed an unusual bulge that hadn’t been there before.
Training

Training

Jeremy Frey
Tagged: Coaching Logs
Training
UGSS Summer 2017 Preview Video

UGSS Summer 2017 Preview Video

Dave Tate
Media preview video for Underground Strength Session (UGSS), summer 2017
STB-6

Slamming The Bar - Valgus Virus

Dave Tate
You can think you have the experience and credentials, but if you suck, you still suck.
Rule #32  Say Hello

Rule #32 Say Hello

Harry Selkow
Tagged: Coaching Logs
and Good bye
Now That You Have Been Told, Stop Doing This Stuff in the Gym

Now That You Have Been Told, Stop Doing This Stuff in the Gym

Dave Tate
The main reasons people miss weights are because the set up is off or they are scared. Here is how you can fix both.
Training

Training

Jeremy Frey
Tagged: Coaching Logs
Todays strange fun workout & Chuck Sipes Arm Routine
Success and Failure: 3 Ways I’m Giving Up

Success and Failure: 3 Ways I’m Giving Up

Ben Pollack
Tagged: Coaching Logs
I fucked myself over and now have to figure out how to fix it.
Rule #31 Be Present

Rule #31 Be Present

Harry Selkow
Tagged: Coaching Logs
What matters is NOW
Nemesis Program 1 Week 12

Nemesis Program 1 Week 12

Clint Darden
Tagged: Coaching Logs
2 Parts!
6/14- Upper Accessory (Back and Bis)

6/14- Upper Accessory (Back and Bis)

Brian Schwab
Tagged: Coaching Logs
Trying to keep my odd bicep to tricep ratio going.
Training  with  Jaxy and hangin' with the Hoff

Training with Jaxy and hangin' with the Hoff

Marc Bartley
Tagged: Coaching Logs
Training with Jaxy and hangin' with the Hoff