Coaching Logs
A Privilege and a Dream Come True
Our newest addition to elitefts, Jason Colley's goal is to bring you into the world of physical therapy and soft tissue therapy — to help you understand how it can positively affect your performance in bodybuilding, powerlifting, and strength sports (even if you're not injured).
WESTSIDE VS THE WORLD - Documetary Update
It's rare that a week will go by where I'm not asked about the status of this documentary. I've put together a collection of relevant links below for those who have been asking.
Slamming The Bar - Self Entitled Pricks!
A great coach will never have to BRAG how good they are. Their results and athletes will speak for them.
When should you stop giving away information for free?
Are you sick of all the stupid questions? What about that one person who just NEVER stops? This is what you get paid to do, right? Where do you draw the line?
OPERATION BE LESS FAT - CLOSING IN ON THE 198'S
It is going to be really weird to see the first number on the scale to read as a "1"
Meet Report: USPA Naturally Fit Games & American Record Squat
I fell short of my goals, but an all-time American record and three meet PRs isn't a bad day.
