Coaching Logs
WORLD RECORDS AND AFRO-PUFFS, PART II
Records are made to be broken, and when you break all of them in your class, that is a fairly rare accomplishment. But sometimes just getting to and through the meet is the real achievement….Here is Part II of World Records and Afro-Puffs….
5/29- Deadlifts w/video
Although I still have a long way to go, this is the best my deadlifts have gone in a while.
