Coaching Logs
Have a Plan. Work The Plan. FOLLOW THROUGH. Check Your Progress
Have a Plan. Work The Plan. FOLLOW THROUGH. Check Your Progress
Quick Tip: How to Get Strong(er) in Two Seconds
What if I told you that you can get Strong(er) in only two seconds? Would you do it?
Necessity isn't the mother of invention. F*ck-ups are.
When you simply need something, you might or might not have the motivation necessary to take action. But when you need something AND you've just f*cked up, it creates a sense of urgency that you will rarely develop otherwise.
