Coaching Logs

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I Don't Need to Have Logical Reasons

I Don't Need to Have Logical Reasons

— Harry Selkow
Tagged: Coaching Logs
I Don't Need to Have Logical Reasons
Down Another 4 Pounds This Week

Down Another 4 Pounds This Week

— Ken "Skip" Hill
Tagged: Coaching Logs
It is falling so fast it is almost concerning.
Balance, and not a beam

Balance, and not a beam

— Dave Tate
Tagged: Coaching Logs Dave Tate
How do you know if you're really balanced?
Trainin' and Arnold time again

Trainin' and Arnold time again

— Marc Bartley
Tagged: Coaching Logs
Trainin' and Arnold time again
Prior Proper Planning Prevents Piss Poor Performance "The Seven P's of Success"

Prior Proper Planning Prevents Piss Poor Performance "The Seven P's of Success"

— Harry Selkow
Tagged: Coaching Logs
Prior Proper Planning Prevents Piss Poor Performance "The Seven P's of Success"
the Small Circle Fly

Video Log: A New Twist on an Old Standby: the Small Circle Fly

— C.J. Murphy
Tagged: Coaching Logs
Try this variation to smoke your pecs and build healthier shoulders.
Tuesday

Tuesday

— Chris Janek
Tagged: Coaching Logs
Tuesday
OPERATION BE LESS FAT - SO YOU THINK YOU EARNED YOUR CHEAT MEAL

OPERATION BE LESS FAT - SO YOU THINK YOU EARNED YOUR CHEAT MEAL

— Vincent Dizenzo
Tagged: Coaching Logs
Sometimes you are sadly mistaken
masheds up 4GameReadyDolphinNeurpercusserThechair

On the mend... another hip replacement pt. 3

— Dave Tate
Tagged: Coaching Logs Dave Tate
Back in the gym and complete rehab protocol.
Here I AM!!! Now What Are Your Other Two Wishes???

Here I AM!!! Now What Are Your Other Two Wishes???

— Harry Selkow
Tagged: Coaching Logs
Here I AM!!! Now What Are Your Other Two Wishes???
Dialed in for the XPCs

Dialed in for the XPCs

— Dave Kirschen
Tagged: Coaching Logs
Looking forward to some rest!
2/16- Speed Squats

2/16- Speed Squats

— Brian Schwab
Tagged: Coaching Logs
We got a late start so this was all we had time for.