Coaching Logs
Louie Simmons
When I talk and write about "passing on" knowledge and information from those who helped me, Louie comes to mind every time. I would not be what I am today without the help, support, and aggression of Louie Simmons and the crew I trained with over the 14 years I was there.
Wanna Train At Elitefts Friday Night After The Arnold? Read How
Wanna Train At Elitefts Friday Night Before The Arnold? Special Invite Raffle - Read How
On the mend... another hip replacement pt. 2
The next STEP in my hip replacement journey, pun intended.
BUFFALO SHOULDA [Video Included]
Why do my shoulders often hurt more from my squats then from my benching????? Here is your answer….














![BUFFALO SHOULDA [Video Included]](http://elitefts.com/cdn/shop/articles/dave-twitter-wallpaper-1920_4530182846_o1Edit700.jpg?crop=region&crop_height=349&crop_left=117&crop_top=0&crop_width=464&v=1761536045&width=700)

