Training Updated

Training Updated

Josh Bryant
Tagged: Coaching Logs
Training updated--great string of training sessions
Strongman Retires To Become A Mechanic!

Strongman Retires To Become A Mechanic!

Clint Darden
Tagged: Coaching Logs
Now Adding Turbo?
Squatting4BandsLouieDave

Louie Simmons

Dave Tate
When I talk and write about "passing on" knowledge and information from those who helped me, Louie comes to mind every time. I would not be what I am today without the help, support, and aggression of Louie Simmons and the crew I trained with over the 14 years I was there.
First Loser?  Coach/Dad

First Loser? Coach/Dad

Harry Selkow
Tagged: Coaching Logs
First Loser? Coach/Dad
Wanna Train At Elitefts Friday Night After The Arnold? Read How

Wanna Train At Elitefts Friday Night After The Arnold? Read How

Dave Tate
Wanna Train At Elitefts Friday Night Before The Arnold? Special Invite Raffle - Read How
Thursday and Saturday Training

Thursday and Saturday Training

Matt Rhodes
Tagged: Coaching Logs
Thursday and Saturday Training
Mashed Up Meathead 3

On the mend... another hip replacement pt. 2

Dave Tate
The next STEP in my hip replacement journey, pun intended.
Football Training

Football Training

Matt Rhodes
Tagged: Coaching Logs
Football Training
Restoration Week before US Open Prep

Restoration Week before US Open Prep

Ben Pollack
Tagged: Coaching Logs
Just a light week before I start meet prep for the US Open.
BUFFALO SHOULDA   [Video Included]

BUFFALO SHOULDA [Video Included]

Eric Maroscher
Tagged: Coaching Logs
Why do my shoulders often hurt more from my squats then from my benching????? Here is your answer….
David Heard, 55 and Deadlifting 523 x 3

David Heard, 55 and Deadlifting 523 x 3

Steve Goggins
Tagged: Coaching Logs
I can see 550 is definitely in the cards!
16 Weeks Out

16 Weeks Out

Ken "Skip" Hill
Tagged: Coaching Logs
Time to Skipload ... finally.