Coaching Logs

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Sunday feb 5

Sunday feb 5

— Chris Janek
Tagged: Coaching Logs
Sunday feb 5
OLD BAR...NEW TRICKS [video included]

OLD BAR...NEW TRICKS [video included]

— Eric Maroscher
Tagged: Coaching Logs
The rackable cambered bar is a fantastic bar for squat training, but it is also an amazing tool for your bench training as well. …here is why…
Losing Sucks! You Die A Little Every Time You Do.

Losing Sucks! You Die A Little Every Time You Do.

— Harry Selkow
Tagged: Coaching Logs
Losing Sucks! You Die A Little Every Time You Do.
Arnold Prep: Week 8 deload

Arnold Prep: Week 8 deload

— Julia Anto
Tagged: Coaching Logs
Deload work for the week. Making sure well rested before the final push
Three Reasons To Get Up Early...

Three Reasons To Get Up Early...

— Harry Selkow
Tagged: Coaching Logs
Three Reasons To Get Up Early...
Nathan Tony Walton's Performance at the Georgia State Championships

Nathan Tony Walton's Performance at the Georgia State Championships

— Steve Goggins
Tagged: Coaching Logs
Straight up beast!
Friday

Friday

— Chris Janek
Tagged: Coaching Logs
Friday
Warm,Yet Tenantless

Warm,Yet Tenantless

— Harry Selkow
Tagged: Coaching Logs
...Thoreau's Journal: 3-Feb-1859 Five minutes before 3 P.M., Father died.
Tuesday

Tuesday

— Chris Janek
Tagged: Coaching Logs
Tuesday
2/2 Training and SFG kettlebell recert

2/2 Training and SFG kettlebell recert

— Marc Bartley
Tagged: Coaching Logs
2/2 Training and SFG kettlebell recert
You Earn The Title "Coach"

You Earn The Title "Coach"

— Harry Selkow
Tagged: Coaching Logs
You Earn The Title "Coach"
The price we pay?

The price we pay?

— Brian Schwab
Tagged: Coaching Logs
Have the years of heavy training increased the size of my heart due to the extreme temporary increases in blood pressure?