Coaching Logs

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Update: Alive and well

Update: Alive and well

— Dave Kirschen
Tagged: Coaching Logs
Sometimes the biggest challenge in training is knowing that programing is cyclical, and just because you're a mess right now, doesn't mean you still will be when it counts.
Tuesday

Tuesday

— Chris Janek
Tagged: Coaching Logs
Tuesday
Some training, clean CT scan

Some training, clean CT scan

— Marc Bartley
Tagged: Coaching Logs
Some training, clean CT scan
MY NEW FAVORITE TROPHY - HYPERTROPHY

MY NEW FAVORITE TROPHY - HYPERTROPHY

— Vincent Dizenzo
Tagged: Coaching Logs
Look what was under all that fluff
I Ordered a Chicken and An Egg From Amazon. I’ll Let You Know…

I Ordered a Chicken and An Egg From Amazon. I’ll Let You Know…

— Harry Selkow
Tagged: Coaching Logs
I Ordered a Chicken and An Egg From Amazon. I’ll Let You Know…
Training Change and Dead Bench Press Symposium

Training Change and Dead Bench Press Symposium

— Josh Bryant
Tagged: Coaching Logs
So many updates, lots of videos--if you like a novel, then read
Plan in Decades. Think In Years. Work in Months. Live in Days

Plan in Decades. Think In Years. Work in Months. Live in Days

— Harry Selkow
Tagged: Coaching Logs
Plan in Decades. Think In Years. Work in Months. Live in Days
Hot Bicep Girl Deadlifts BIG!

Hot Bicep Girl Deadlifts BIG!

— Clint Darden
Tagged: Coaching Logs
Blackouts and Celebrations
CCC: 3 Weeks Out

CCC: 3 Weeks Out

— Ben Pollack
Tagged: Coaching Logs
Getting sick three weeks out is not ideal.
Finding DIfferent Ways to Show Kids Progress

Finding DIfferent Ways to Show Kids Progress

— Matt Rhodes
Tagged: Coaching Logs
Finding DIfferent Ways to Show Kids Progress
Age is NOT a number. It's CLEARLY a Word!

Age is NOT a number. It's CLEARLY a Word!

— Harry Selkow
Tagged: Coaching Logs
Age is NOT a number. It's CLEARLY a Word!
The Week From Hell

The Week From Hell

— Ken "Skip" Hill
Tagged: Coaching Logs
But it ended in a completely different place than it started.