Bench / Accessory/ and some Be Activated stuff

Bench / Accessory/ and some Be Activated stuff

Harry Selkow
Tagged: Coaching Logs
Bench / Accessory/ and some Be Activated stuff
SQUATS AND MORE CONDITIONING

SQUATS AND MORE CONDITIONING

Vincent Dizenzo
Tagged: Coaching Logs
If my a$$ wasn't so big, I'd have worked it completely off by now
GET COMFORTABLE BEING UNCOMFORTABLE [HD VIDEO INCLUDED!!!!]

GET COMFORTABLE BEING UNCOMFORTABLE [HD VIDEO INCLUDED!!!!]

Eric Maroscher
Tagged: Coaching Logs
Getting outside of your comfort zone, and literally getting uncomfortable can be a key to get you past plateaus and sticking points.
WATCH: Bench Press Video Review

WATCH: Bench Press Video Review

Clint Darden
Tagged: Coaching Logs
Fixing Technique and Rear Neck Bloat
Hunting Rats, Squatting Sushi, Dead Lifting done Raw 2

Hunting Rats, Squatting Sushi, Dead Lifting done Raw 2

Harry Selkow
Tagged: Coaching Logs
and the application of Douglas Heel's "Be-Activated" program as a warm up from what I learned in the first TWO discs. I need disc 3! Dang it, this one was blank.
My Homework from JL

My Homework from JL

Dave Tate
Here is the scroll of gold.
Dear JL, Behind The Green Door - The Inside Story

Dear JL, Behind The Green Door - The Inside Story

Dave Tate
The inside story about what's really going on with Dave Tate and JL Holdsworth.
Creating a Monster: Phase 2 week 1

Creating a Monster: Phase 2 week 1

Julia Anto
Tagged: Coaching Logs
Your glutes are too big.
Back Accessory and Biceps and a Nine Year Old's Dilemma.

Back Accessory and Biceps and a Nine Year Old's Dilemma.

Harry Selkow
Tagged: Coaching Logs
(my son's friend...Not the H. He knows the way things will end)
7/6- Accessory work and video of my amazing Dragon Flags

7/6- Accessory work and video of my amazing Dragon Flags

Brian Schwab
Tagged: Coaching Logs
Maybe they’re not that amazing, but I was happy I could still do them. They’re pretty difficult.
July 4 Deadlift PR!

July 4 Deadlift PR!

Clint Darden
Tagged: Coaching Logs
Ragged Old Flag
My Gym Sucks

My Gym Sucks

Ken "Skip" Hill
Tagged: Coaching Logs
And I also have the test footage done for the TRTbodybuilding/Longevity2 DVD