Coaching Logs
Be a Leader, Not a Boss
I have abandoned my planned topic this week and will be writing in a state of great grief. Today I am going to tell you about how you can learn from someone who taught me a lot. He was a great leader and these lessons will help you to be a better leader, coach, team member and person. I learned last night that a great man passed away at home.
I KILLED MY TREADMILL
Maybe it was a sign, maybe the world wants me to join a commercial gym, maybe I should just give up cardio.
Good Mornings: Breaking The Chain!
A list of things I'll do to you if you don't perform these correctly!
WEEK 2 OF 5/3/1 GPP BLOCK
The more I do, the better I feel. Doing The Bull Dance - Feeling The Flow.
