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Blistering Hot Day and I Like IT A LOT

Blistering Hot Day and I Like IT A LOT

— Harry Selkow
Tagged: Coaching Logs
Blistering Hot Day and I Like IT A LOT
5K COMPLETED!

5K COMPLETED!

— Vincent Dizenzo
Tagged: Coaching Logs
I SET A GOAL AND I HIT IT. IT'S NOT A HEAD TURNING PERFORMANCE, BUT IT'S A FAR CRY FROM WHERE I STARTED.
Active Rest: The secret to gains?https://www.elitefts.com/acumobility-mobility-ball-level-2.html

This is a Game Changer-Mobility for Lifters

— C.J. Murphy
Tagged: Coaching Logs
I am an early adopter when it comes to technology, but not fitness trends. We see all kinds of stuff come up all the time from DVD’s and infomercials to products which are dubious at best. Most of it is crap and some is gold. I never rush to judgement and jump on the bandwagon. This is evident in my programming and choices of equipment at TPS.
Legs - 7 weeks out

Legs - 7 weeks out

— Justin Harris
Tagged: Coaching Logs
Justin trains legs with 30+ sets 7 weeks out of the Master's Nationals.
Games in the Forest

Games in the Forest

— Harry Selkow
Tagged: Coaching Logs
Games in the Forest
Back From the Dead

Back From the Dead

— Josh Bryant
Tagged: Coaching Logs
Back from the dead with a shaved head............
Whistles, Valedictorians, and All-Stars

Whistles, Valedictorians, and All-Stars

— Julia Anto
Tagged: Coaching Logs
Banning whistles on the playground?
Wednesday Training: Squat

Wednesday Training: Squat

— Matt Rhodes
Tagged: Coaching Logs
Wednesday Training: Squat
Compete

Compete

— Harry Selkow
Tagged: Coaching Logs
Coach Derek Eisler Bay Area Blazer "Elite" Hockey Team
Training Week

Training Week

— Jeremy Frey
Tagged: Coaching Logs
Training Week
Training May Week 3

Training May Week 3

— Jeremy Frey
Tagged: Coaching Logs
Training May Week 3
I'M BACK TO KICKING ASS!

I'M BACK TO KICKING ASS!

— Vincent Dizenzo
Tagged: Coaching Logs
WEEK 1 OF GPP BLOCK. BACK TO SQUATTING AND DEADLIFTING. CONDITIONING IS ON POINT. I'M MAKING QUALITY PROGRESS.