Coaching Logs
3/10- Equipped Deadlifts w/video, 12 Weeks out from the APF Equipped Nationals
At this point my hope is that the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20 year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
2016 ARNOLD PART I, AMATEUR STRONGMAN, **INCLUDES FOOTAGE OF ARNOLD the NUMERO UNO HIMSELF!!!**
The purpose of this log is to show you footage from the AMATEUR WORLD CHAMPIONSHIPS OF STRONGMAN at the 2016 ARNOLD. Specifically, we are sharing footage from the number 5 Amateur Strongman in the world, Kristin Johnson as well as taking a look at the training program that got her there!!!! **INCLUDES FOOTAGE OF ARNOLD the NUMERO UNO HIMSELF!!!!**
What? You blew out your ACL? Wait, this is how not to do it. + Arnold Updates
Did I mention that I went out to eat with JL Holdsworth and a few friends the night before and he pulled to old “Z and Todd” routine on me?
3/8- This bench training session is brought to you by my right swollen forearm
At this point my hope is that the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20 year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
3/7- Equipped 1” Above Parallel Box Squats w/OBB Team video, M2 Method, 12 Weeks out from APF Equipped Nationals. It has begun.
At this point my hope is the purpose of my coaching log is to help you learn through the experiences of my training partners and I (as a 20 year veteran in the sport) as well as how to overcome adversity, regardless of what it may be.
