This made me laugh...1/27/2022

This made me laugh...1/27/2022

Harry Selkow
Tagged: Coaching Logs
This made me laugh...1/27/2022
C.J. Murphy, An Ultra Simple Tip to Make Your Whole Life Better; gandhi;

An Ultra Simple Tip to Make Your Whole Life Better

C.J. Murphy
Tagged: Coaching Logs
A powerful log here. Don’t miss it.
Complete what YOU Start 1/26/2021

Complete what YOU Start 1/26/2021

Harry Selkow
Tagged: Coaching Logs
Complete what YOU Start 1/26/2021
Somebody Once Told Me

Somebody Once Told Me

Julia Anto
Tagged: Coaching Logs
Somebody Once Told Me
Adding a few more things to the Daily program  1/25/2022

Adding a few more things to the Daily program 1/25/2022

Harry Selkow
Tagged: Coaching Logs
Adding a few more things to the Daily program 1/25/2022
Monday...I Freak'n LOVE Mondays  1/24/2022

Monday...I Freak'n LOVE Mondays 1/24/2022

Harry Selkow
Tagged: Coaching Logs
Monday...I Freak'n LOVE Mondays 1/24/2022
Texting With Tate - Words To Live By

Texting With Tate - Words To Live By

Vincent Dizenzo
Tagged: Coaching Logs
Training heavy and hard as an older lifter takes some finesse. Having great mentors certainly helps
A Different Approach For Benching And Rowing

A Different Approach For Benching And Rowing

Ken "Skip" Hill
Tagged: Coaching Logs
Switching angles or hand position can make a big difference. Try this variation.
Shoulder Press v. Chest Press 1/21/2022

Shoulder Press v. Chest Press 1/21/2022

Harry Selkow
Tagged: Coaching Logs
Shoulder Press v. Chest Press 1/21/2022
My 4 Go To Stretches to Improve Your Hip Mobility Fast, CJ Murphy, shinbox, couch stretch, squat, elitefts.com;

My 4 Go To Stretches to Improve Your Hip Mobility Fast + Videos

C.J. Murphy
Tagged: Coaching Logs
Be more mobile, reduce pain and perform better!
Don't Piss Off Old People  1/20/2022

Don't Piss Off Old People 1/20/2022

Harry Selkow
Tagged: Coaching Logs
Don't Piss Off Old People 1/20/2022
Pop Your Heart Wed.  1/19/2022

Pop Your Heart Wed. 1/19/2022

Harry Selkow
Tagged: Coaching Logs
Pop Your Heart Wed. 1/19/2022