Max Effort and the Scientific Meathead Shirt for a Great Cause

Max Effort and the Scientific Meathead Shirt for a Great Cause

Jennifer Petrosino
Tagged: Training Log
Max Effort and the Scientific Meathead Shirt for a Great Cause
Video: Speed Bench and Dumbbell Pressing

Video: Speed Bench and Dumbbell Pressing

Joe Schillero
Tagged: Training Log
Working in the new bench rotation.
Strongman Training - Re-learning the sport

Strongman Training - Re-learning the sport

Yessica Martinez
Tagged: Training Log
The great thing about being a dual athlete is re-learning the techniques of each sport -- opportunity for improvement and growth.
Squats: Brutal = Awesome

Squats: Brutal = Awesome

Yessica Martinez
Tagged: Training Log
These days are what get you stronger mentally and physically, days when you train alongside motivating and strong people.
Squats, and Q and A, and crazy hair, Oh My!

Squats, and Q and A, and crazy hair, Oh My!

Jennifer Petrosino
Tagged: Training Log
Concentric Block,Wk 1: DE lower (Wednesday) and EliteETS Q&A
Squat Day With Video

Squat Day With Video

NULL
Tagged: Training Log
670 raw squat 4 weeks out and 40lbs to go.
Snatch and Snatch Alone Day

Snatch and Snatch Alone Day

Andy Deck
Tagged: Training Log
Sometimes you feel like a nut, sometimes your whole body tells you to go home and try again next time
Relentless MN: Shoulders and Tri's

Relentless MN: Shoulders and Tri's

Marshall Johnson
Tagged: Training Log
HWBT
Relentless MN: Back and Bi's

Relentless MN: Back and Bi's

Marshall Johnson
Tagged: Training Log
HWBT
tanksgym

New Teammate Chris Janek

Marshall Johnson
Tagged: Training Log
Meet the Tank!
My first Gold's Gym experience

My first Gold's Gym experience

Shane Church
Tagged: Training Log
My first Gold's Gym experience
squat.jpeg

More Front Loaded Yoke Bar Squats, GHR Deadlifts.

Joe Schillero
Tagged: Training Log
Back Bashing...