Training Logs
Max Effort and the Scientific Meathead Shirt for a Great Cause
Max Effort and the Scientific Meathead Shirt for a Great Cause
Strongman Training - Re-learning the sport
The great thing about being a dual athlete is re-learning the techniques of each sport -- opportunity for improvement and growth.
Squats: Brutal = Awesome
These days are what get you stronger mentally and physically, days when you train alongside motivating and strong people.
Squats, and Q and A, and crazy hair, Oh My!
Concentric Block,Wk 1: DE lower (Wednesday) and EliteETS Q&A
Snatch and Snatch Alone Day
Sometimes you feel like a nut, sometimes your whole body tells you to go home and try again next time
















