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FRIDAY-SUNDAY TRAINING

FRIDAY-SUNDAY TRAINING

— Vincent Dizenzo
Tagged: Training Log
I learned the secret to never having to train abs again!
A BIG Surprise...More Meet Prep! Squat Training (w/VIDEO)

A BIG Surprise...More Meet Prep! Squat Training (w/VIDEO)

— Brandon Smitley
Tagged: Training Log
RPS Lexen Spring Fling Meet Prep; Wk 1, Day 1 - 3.14.15
Some Upper Body Pressing, Pulling & More

Some Upper Body Pressing, Pulling & More

— Chase Karnes
Tagged: Training Log
Putting in the work and hitting some volume.
Relentless MN 2015: Chest stuff

Relentless MN 2015: Chest stuff

— Marshall Johnson
Tagged: Training Log
Training
Lower Body Day - 3 Days Out

Lower Body Day - 3 Days Out

— Chase Karnes
Tagged: Training Log
I'm liking the lower bar position now that I'm getting the feel for it.
Legendary old-time strongmen(Video)

Legendary old-time strongmen(Video)

— Marshall Johnson
Tagged: Training Log
Stanless Steel baby!
Is adaptation always a good thing?

Is adaptation always a good thing?

— Jennifer Petrosino
Tagged: Training Log
Concentric Block,Wk 1: DE upper (Sunday)
Elitefts Deadlift Rug

Heavy Deadlifts (With Video)

— Meana Albersworth
Tagged: Training Log
22 days out from Nationals!
DOUBLE KETTLEBELL HELL !

DOUBLE KETTLEBELL HELL !

— Sheri Whetham
Tagged: Training Log
No point in wasting valuable time, if you have two Kettlebells the same size, double the fun, double the training in half the time.
Axle, Yoke Squat Simulation and Keg Loads

Axle, Yoke Squat Simulation and Keg Loads

— Chase Karnes
Tagged: Training Log
This was 1 week out from the St. Paddy's Day Smash Strongman Competition.
APF FL State Championship Meet - Best Female Raw Lifter

APF FL State Championship Meet - Best Female Raw Lifter

— Yessica Martinez
Tagged: Training Log
I have to congratulate Brian Schwab and the Orlando Barbell team for putting together a heck of a meet. Besides the Women's Pro Am, I've never seen these many girls not only compete, but actually run a meet in my years of powerlifting. There were girls from all ages, all so impressive! The sport is growing and that's a beautiful thing to witness and experience.
Akron Barbell Club / PRs and Closing in on Competition Time

Akron Barbell Club / PRs and Closing in on Competition Time

— Joe Schillero
Tagged: Training Log
It's amazing what some training consistency and technique improvements can do.