Training Logs

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Leg Training

Leg Training

— Mark Dugdale
Tagged: Training Log
Back with the nasty blood flow restriction combination!
Deadlift Transition

Deadlift Transition

— Yessica Martinez
Tagged: Training Log
My deadlift transition from the beginning of training until meet day. I can also use this as a reference for the next phase of training. #bebetter
Back & Biceps Workout

Back & Biceps Workout

— Mark Dugdale
Tagged: Training Log
Decided to use a T-Nation Dead-Squat bar today!
Two days out - Arrived in Tampa

Two days out - Arrived in Tampa

— Meana Albersworth
Tagged: Training Log
How I'm feeling and such
Toilet thoughts

Toilet thoughts

— Meana Albersworth
Tagged: Training Log
Water cuts mean plenty of time to think on the potty
One Motherfucking Week Out

One Motherfucking Week Out

— Lily Starobin
Tagged: Training Log
Pretty much the most training I did was getting stuck in a deadlift suit
Off Season Training - Week 5 Day 1 - Gearwhore Benchin....

Off Season Training - Week 5 Day 1 - Gearwhore Benchin....

— Joey Smith
Tagged: Training Log
Im not ready just yet....
Hatfield Squats Are Tough

Hatfield Squats Are Tough

— Joseph Sullivan
Tagged: Training Log
Deloading and becoming ready for the next phase
Am I a strongman yet?

Am I a strongman yet?

— Casey Williams
Tagged: Training Log
Still pushing heavy farmers and RDLs.
Wk 16 Day 2: Third attempts!!!

Wk 16 Day 2: Third attempts!!!

— Christian Anto
Tagged: Training Log
What every normal person comes into the gym and does every day, MAX OUT on competition lefts, well that is what we get to do today!
Sculpt and Flow

Sculpt and Flow

— Yessica Martinez
Tagged: Training Log
Lots of planning, goals, and yoga.
chuckwpovictory

My WPO Experience and why I love this sport....

— Joey Smith
Tagged: Training Log
I finally got a picture with Chuck V!....