Event Specific Strongman Warmups and More Pressing Progress

Event Specific Strongman Warmups and More Pressing Progress

Andy Deck
Tagged: Training Log
Today was a good day
Review - P3 Pioneer Cut Belt

Review - P3 Pioneer Cut Belt

Meana Albersworth
Tagged: Training Log
Review - P3 Pioneer Cut Belt
last real squat day before the meet

last real squat day before the meet

Ted Toalston
Tagged: Training Log
not what I expected
Four days out - light work

Four days out - light work

Meana Albersworth
Tagged: Training Log
Four days out - light work
Bleed For It

Bleed For It

Joseph Sullivan
Tagged: Training Log
Just some insight
638 LB Squt

638 LB Squt

Bryan Doberdruk
Tagged: Training Log
another heavy(ish) squat day
11.15.18 Good Morning

11.15.18 Good Morning

Ted Toalston
Tagged: Training Log
getting focused
Wk16 Day1: Medium day Squats and Deads

Wk16 Day1: Medium day Squats and Deads

Christian Anto
Tagged: Training Log
The beat down is still dragging on from last week
Wide or Die

Wide or Die

Casey Williams
Tagged: Training Log
All quads, all day.
Upper Training - back work

Upper Training - back work

Jo Jordan
Tagged: Training Log
Upper Training - stop being lazy, Jo
Switching to Morning Training

Switching to Morning Training

Andy Deck
Tagged: Training Log
Better a known start time and known finish time than a 3 hour start window and variable finish
Speed Bench

Speed Bench

Bryan Doberdruk
Tagged: Training Log
lots of volume