Training Logs

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Re-evaluating Squat training and dropping weights down for a few weeks

Re-evaluating Squat training and dropping weights down for a few weeks

— Joe Schillero
Tagged: Training Log
Making sure I don't aggravate my hip worse, and that I'm setting myself up in a good place to compete again soon.
Power-Building Wk3 Day3: Worst / Best advice ever

Power-Building Wk3 Day3: Worst / Best advice ever

— Christian Anto
Tagged: Training Log
Try this deadlift variation out for misery
Lower Body

Lower Body

— Yessica Martinez
Tagged: Training Log
Going back to basics means using old methods - blocking my training in 4 week waves.
7/25 Wednesday Deadlift

7/25 Wednesday Deadlift

— Casey Williams
Tagged: Training Log
Solid day. Happy with technique progression.
Deads and Deficits

Deads and Deficits

— Yessica Martinez
Tagged: Training Log
Getting complacent with training creeps up on you and this was a big gut check.
DE Deadlift - reload

DE Deadlift - reload

— Jo Jordan
Tagged: Training Log
DE Deadlift - reload / 16 weeks out from WPO
wpc mono

Squatting at Upgraded Industries

— Bryan Doberdruk
Tagged: Training Log
squats with Nick
Pressing with the Shoulder Saver

Pressing with the Shoulder Saver

— Bryan Doberdruk
Tagged: Training Log
just bought myself a shoulder saver
More deficit pulls 675x3

More deficit pulls 675x3

— Joseph Sullivan
Tagged: Training Log
These are getting tough as hell!
Andy Deck2

Last Upper Day Before World's

— Andy Deck
Tagged: Training Log
And full death mask following conditioning
Week off

Week off

— JP Carroll
Tagged: Training Log
deload
Week 1 - Day 1 - And so it begins - Multiply Bench with VIDEO....

Week 1 - Day 1 - And so it begins - Multiply Bench with VIDEO....

— Joey Smith
Tagged: Training Log
Multiply Ace do you love me?....