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Life Update Pt 3: Thoughts on Grace & Discipline

Life Update Pt 3: Thoughts on Grace & Discipline

— Joe Schillero
Tagged: Training Log
Two themes from my past year that are hopefully encouraging/thought-provoking for you too.
Life Update Part 2: Training

Life Update Part 2: Training

— Joe Schillero
Tagged: Training Log
Exciting things ahead, and in the meantime just getting in training where I can.
Life Update Part 1: Just Accepted a New Job Position at University of Cincinnati

Life Update Part 1: Just Accepted a New Job Position at University of Cincinnati

— Joe Schillero
Tagged: Training Log
Prepping for the move!
Bench Day

Bench Day

— Bryan Doberdruk
Tagged: Training Log
high rep benching
Back From The Honeymoon - So We Train Back

Back From The Honeymoon - So We Train Back

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.19.18
A Powerlifting Wedding

A Powerlifting Wedding

— Meana Albersworth
Tagged: Training Log
An elitefts love story
700 Deadlift video

700 Deadlift video

— Bryan Doberdruk
Tagged: Training Log
back to pulling heavy
Metal Canvas work 06.16.18

Metal Canvas work 06.16.18

— Ted Toalston
Tagged: Training Log
Learning the Metal Canvas squatter
Light Lower and a Fail

Light Lower and a Fail

— Meana Albersworth
Tagged: Training Log
Light Lower and a Fail
GPP day 4

GPP day 4

— Christian Anto
Tagged: Training Log
the last day of torture ... for another 3 weeks
First actual heavy squat day

First actual heavy squat day

— Bryan Doberdruk
Tagged: Training Log
easy 645 squat tonight
My First Day on the Bar in 16 Weeks.

My First Day on the Bar in 16 Weeks.

— JP Carroll
Tagged: Training Log
Guess whos back- back again.