Training Logs

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Conditioning (Bike)

Conditioning (Bike)

— JP Carroll
Tagged: Training Log
My inner Lance Armstrong
Back Training

Back Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.5.18
Well I'm Not Continuing With That

Well I'm Not Continuing With That

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 5.31.18
Week 6 Day 3 - Getting Jacked with Redneck Tim again....

Week 6 Day 3 - Getting Jacked with Redneck Tim again....

— Joey Smith
Tagged: Training Log
Somehow I got tobacco spit on me....
Week 6 Day 2 - Lower Training....

Week 6 Day 2 - Lower Training....

— Joey Smith
Tagged: Training Log
I despise mowing....
Wedding Day Training

Wedding Day Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.2.18
Upper Deload

Upper Deload

— Andy Deck
Tagged: Training Log
I may or may not be flying by the seat of my swamp shorts right now
GPP day 3

GPP day 3

— Christian Anto
Tagged: Training Log
Day 3 on how to make your body and heart hurt
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Tons of supersets, limited rest and isotension all in this training session.
Bench Training / 22 weeks post-op / 20 weeks out

Bench Training / 22 weeks post-op / 20 weeks out

— Jo Jordan
Tagged: Training Log
Bench Training / 22 weeks post-op / 20 weeks out
6/25 Monday Bench

6/25 Monday Bench

— Casey Williams
Tagged: Training Log
Week 3 of 3 for speed bench.
Elitefts Super Yoke

Yoke walks 06.13.18

— Ted Toalston
Tagged: Training Log
yoke won Ted 0