upper work 06.14.18

upper work 06.14.18

Ted Toalston
Tagged: Training Log
making the climb back to where I once was
Squat Reload / 22 weeks post-op / 20 weeks out

Squat Reload / 22 weeks post-op / 20 weeks out

Jo Jordan
Tagged: Training Log
Squat Reload / 22 weeks post-op / 20 weeks out
Shoulders and arms

Shoulders and arms

Meana Albersworth
Tagged: Training Log
What am I a bodybulder?
6/23 Saturday Squats

6/23 Saturday Squats

Casey Williams
Tagged: Training Log
8 weeks out from Boss of Bosses, week 2 of speed work
1 Week Out from Nats

1 Week Out from Nats

Andy Deck
Tagged: Training Log
Cocked, locked, and ready to rock
Week 6 Day 1 - Multiply Benchin!....

Week 6 Day 1 - Multiply Benchin!....

Joey Smith
Tagged: Training Log
The Gearwhore has awaken....
Week 5 Day 4 - Legs....

Week 5 Day 4 - Legs....

Joey Smith
Tagged: Training Log
I love weighing 300 pounds....
Upper day- Front yard Thuggin

Upper day- Front yard Thuggin

JP Carroll
Tagged: Training Log
Quapaw Thuggin'
Being DRIVEN

Being DRIVEN

Joseph Sullivan
Tagged: Training Log
Being DRIVEN
Lower, Plus more Biking

Lower, Plus more Biking

JP Carroll
Tagged: Training Log
Summer Time
Day 2 of GPP be like....

Day 2 of GPP be like....

Christian Anto
Tagged: Training Log
Here is what day 2 of my GPP phase looks like.
Close Grip Duffalo Bench PRs Like A Mother

Close Grip Duffalo Bench PRs Like A Mother

Joseph Sullivan
Tagged: Training Log
Joe is preparing for the IPL Midwest Open (hosted by Eaton Barbell) scheduled for October 27th at the Wright State Nutter Center. Follow along as he gains weight without weighing himself. Learning a lesson from his most recent competition (and weight cut), "I will only be concerned with weight on the bar."