Training Logs

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Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Sets to failure, banded tension and a giant set all in this workout.
Gratitude

Gratitude

— Joseph Sullivan
Tagged: Training Log
Vlog from Apr 27
3RM: DEADLIFT DAYYYYYYYY

3RM: DEADLIFT DAYYYYYYYY

— Christian Anto
Tagged: Training Log
This was quit the amp'd day for deadlifting with a surprising outcome for me.
Week 2 Day 2 - Deadlifting with a purpose....

Week 2 Day 2 - Deadlifting with a purpose....

— Joey Smith
Tagged: Training Log
i am now smoked. Now its time for ice-cream....
Sunday training 04.15.18

Sunday training 04.15.18

— Ted Toalston
Tagged: Training Log
Getting my head right.
squattery 04.14.18

squattery 04.14.18

— Ted Toalston
Tagged: Training Log
paying attention
Deadlift Opener

Deadlift Opener

— Joseph Sullivan
Tagged: Training Log
Pulling
Wk9 Day2: 3RM Bench

Wk9 Day2: 3RM Bench

— Christian Anto
Tagged: Training Log
when that last rep makes you question everything
Week 2 Day 1 - Somewhat Raw Benching....

Week 2 Day 1 - Somewhat Raw Benching....

— Joey Smith
Tagged: Training Log
Raw but not really raw....
Back & Biceps Training

Back & Biceps Training

— Mark Dugdale
Tagged: Training Log
Blasted this training session out in under an hour.
Week 1 Day 4 - Multiply Squats

Week 1 Day 4 - Multiply Squats

— Joey Smith
Tagged: Training Log
Now I understand all the fuss about canvas suits....
Upper Training - DB Bench & 2 arm benching

Upper Training - DB Bench & 2 arm benching

— Jo Jordan
Tagged: Training Log
Upper Training - DB Bench & 2 arm benching (29 weeks out)