Training Logs

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Bench

Bench

— Yessica Martinez
Tagged: Training Log
When you refuse to put nickels and dimes to hit programmed weight. Laziness or perseverance?
Arnold weekend training 03.03.18

Arnold weekend training 03.03.18

— Ted Toalston
Tagged: Training Log
mort talking than training today
Wk3 Day 1: Heavy Lower - Folded Over - North Carolina Meet

Wk3 Day 1: Heavy Lower - Folded Over - North Carolina Meet

— Christian Anto
Tagged: Training Log
When the safety squat bar bends you over and gives it to you.
Week Off

Week Off

— JP Carroll
Tagged: Training Log
Break Time
Squat Training - Power Handles - 36 weeks out / Day 1

Squat Training - Power Handles - 36 weeks out / Day 1

— Jo Jordan
Tagged: Training Log
Squatting with power handles - 36 weeks out
team elitefts

Arnold Weekend Training 2018

— Joseph Sullivan
Tagged: Training Log
Little to no sleep but getting the training in and coaching 3 athletes to great finishes over the weekend.
Arnold Classic 21 Deadlift Salute Win (Video)

Arnold Classic 21 Deadlift Salute Win (Video)

— Bryan Doberdruk
Tagged: Training Log
Arnold Classic 21 Deadlift Salute Win (Video)
Main Bench- 2/26/2018 - With Video

Main Bench- 2/26/2018 - With Video

— Meana Albersworth
Tagged: Training Log
Paused bench, and a slippery AMRAP
Fact Finding Mission to Brute Strength Gym (w/ video)

Fact Finding Mission to Brute Strength Gym (w/ video)

— Andy Deck
Tagged: Training Log
Making it rain PRs
2018 IPA Tennessee State Championship Meet Report and VIDEO....

2018 IPA Tennessee State Championship Meet Report and VIDEO....

— Joey Smith
Tagged: Training Log
Never give up. Ever....
Upper Training - Back and Bi's

Upper Training - Back and Bi's

— Jo Jordan
Tagged: Training Log
Upper training - back and bi's
Lower Training - One-arm Deadlifting - 37 weeks out

Lower Training - One-arm Deadlifting - 37 weeks out

— Jo Jordan
Tagged: Training Log
One-armed deadlift training - 37 weeks out w/ video clip