Training Logs
Training Week in Review: 5 Weeks Out from Lexen Fall Classic (Video)
First half of meet training was up and down, but now we're on an upswing!
Monday bench max 5
Worked up to 455, was looking for 5 but 3 was all she wrote today. Spotter helped me on #4.
Knee Wrapping: Take the Slack out of Your Wrap (and your Jaw) - with Video
Don't leave your training partner with a wrap as loose as a limp noodle!
Kettlebell Sport Training 2.5 Weeks Out From Competition!
Big numbers from Team Outlaws tonight, lots reps, sweat and chalk !
Week 11, Day 3 - Back & Biceps w/Deadlifts + Training isn't always fun?
That doesn't mean it's always sunshine and rainbows though.
