Training Logs

Last Speed Squats/Deadlifts (w/VIDEO)

March 4, 2015 — Brandon Smitley

Tagged: Training Log

XPC Finals Meet Prep; Wk 9, Day 3 - 2.24.15

Last Real Day of Training and BIG Bench vs Bands (w/VIDEO)

March 4, 2015 — Brandon Smitley

Tagged: Training Log

XPC Finals Meet Prep; Wk 9, Day 4 - 2.26.15

I'm Back! Strongman Plans

March 4, 2015 — Amy Wattles

Tagged: Training Log

I have decided to compete at the San Jose FitExpo in mid June. I am planning on competing in the Strongman Challenge on Saturday and Visegrip Viking Challenge on Sunday.

Don't let someone elses opinion of you....

March 4, 2015 — Marshall Johnson

Tagged: Training Log

Let that which does not matter, slide

Deadlift

March 4, 2015 — Andy Deck

Tagged: Training Log

I'd rather be pissed off than pissed on

Close grip incline bench

March 4, 2015 — Shane Church

Tagged: Training Log

Close grip incline bench

Axle Deadlifts, SSB Squats, GHRs & I'm Competing In Paducah Next Weekend

March 4, 2015 — Chase Karnes

Tagged: Training Log

Today actually felt pretty crappy overall training wise. It was just one of those days.

A quick review of the EliteFTS Sports Performance Training Summit

March 4, 2015 — Casey Williams

Tagged: Training Log

I was blown away by the lineup of presenters and the number of knowledge bombs dropped.

Weekly Les Brown

March 3, 2015 — Marshall Johnson

Tagged: Training Log

Just Keep Digging

Upper Body Accessories & Never Stop Learning..

March 3, 2015 — Joe Schillero

Tagged: Training Log

Some of the industry's top experts are still students of their craft.

Team Nebobarbell Tuggin with Video....

March 3, 2015 — Joey Smith

Tagged: Training Log

3 weeks out....

Snatch/Assistance

March 3, 2015 — Andy Deck

Tagged: Training Log

Progress across the board with a ridiculous increase in my work capacity today

Training Logs

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