Training Logs
Video: Sumo Pulls vs. Bands, Squats, GHR, and more GHR..
Squats and pulls followed by GHR till I couldn't do them anymore.
Training February 10, 2015
Training at the compound on Tuesdays is nice and I think pulling heavy through the week will help me to finally break the 700 barrier in a meet.
Primary Chest + Some Extra
Primary chest with a little triceps, rear delts and back thrown in for good measure. Bring some extra intra-workout nutrition!
