Training Logs

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Event Day and Girls Who Lift

Event Day and Girls Who Lift

— Yessica Martinez
Tagged: Training Log
Saturday events: Log Press and Yoke
Box Squats & Doctor Update

Box Squats & Doctor Update

— Joe Schillero
Tagged: Training Log
One of those days.
Band deadlift

Band deadlift

— Dave Kirschen
Tagged: Training Log
Nope, deadlifting against doubled mini-bands. F*ckers
Assistance work.

Assistance work.

— NULL
Tagged: Training Log
Closer
Week 13 / Day 4 - Upper Training

Week 13 / Day 4 - Upper Training

— Jo Jordan
Tagged: Training Log
Week 13 - upper training
jim-monolift-

Strongman Saturday with a Powerlifting Twist

— Andy Deck
Tagged: Training Log
Anyone who says that using powerlifting gear makes the lifts easier is full of sh!t
Speed/Rep Day: Swiss Bar vs Bands, Close Grip Incline (w/VIDEO)

Speed/Rep Day: Swiss Bar vs Bands, Close Grip Incline (w/VIDEO)

— Brandon Smitley
Tagged: Training Log
Off Season 4.1; Wk 6, Day 4 - 7.2.15
Speed & Assistance Work

Speed & Assistance Work

— Andy Deck
Tagged: Training Log
Starting out a 3-4 week prep block of just generally higher volume since I've been low for a while now
Olympia Deadlift Prep 2015: Deathlifts

Olympia Deadlift Prep 2015: Deathlifts

— Marshall Johnson
Tagged: Training Log
Death By LIft
Getting caught back up....

Getting caught back up....

— Joey Smith
Tagged: Training Log
Time to ramp my training back up....
Getting Back on Track, Slowly but Surely

Getting Back on Track, Slowly but Surely

— Christine Beauchamp
Tagged: Training Log
So happy to not be sick anymore. Now if only everything else would comply...
Friday Morning Kettlebell Sport Training & Conditioning ! (w/videos)

Friday Morning Kettlebell Sport Training & Conditioning ! (w/videos)

— Sheri Whetham
Tagged: Training Log
Love the 6 am training, get it done, be done, it's done.