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Deload Week: The Speed Work

Deload Week: The Speed Work

— Jennifer Petrosino
Tagged: Training Log
DE deload week
Congratulations John Meadows: New IFBB Pro Bodybuilder

Congratulations John Meadows: New IFBB Pro Bodybuilder

— Marshall Johnson
Tagged: Training Log
Well Deserved!
Powerlifting Experience 2 - Part 1!

Powerlifting Experience 2 - Part 1!

— Dave Kirschen
Tagged: Training Log
These guys did awesome, and I’m proud to have been there to help with their progress.
Olympia Deadlift Prep 2015: Bench

Olympia Deadlift Prep 2015: Bench

— Marshall Johnson
Tagged: Training Log
Building up my weakness
Eagle Wallpaper

Losing weight with Derek Weida: Funny stuff!

— Marshall Johnson
Tagged: Training Log
A meat, a carb, and if you give a shit a fruit or vegetable
victory-wallpaper

Joseph Grosz AAPF Worlds Prep: Squat

— Marshall Johnson
Tagged: Training Log
Doin work
How to Annoy Your Dogs 101

How to Annoy Your Dogs 101

— Christine Beauchamp
Tagged: Training Log
Dogs are weights, right?
Something New, Deadlift Suit Tips

Bench day

— NULL
Tagged: Training Log
Fast is good.
Week 14 / Day 4 - Heavy Bench Day

Week 14 / Day 4 - Heavy Bench Day

— Jo Jordan
Tagged: Training Log
Week 14 - Heavy benching with Video
Video: Overhead Press Wk 3 & How to look like an idiot incline benching..

Video: Overhead Press Wk 3 & How to look like an idiot incline benching..

— Joe Schillero
Tagged: Training Log
Look Ma! No Spotters!
Upper Body Focused Recovery

Upper Body Focused Recovery

— Andy Deck
Tagged: Training Log
By the end of today I had finally reached terminal training boredom and the limit of my self-imposed recovery
Tuesday: Chest and tri's

Tuesday: Chest and tri's

— Marshall Johnson
Tagged: Training Log
Strong(er) Triceps