Week 3 Day 4 - Squat Training? With a VIDEO? You damn right....
“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” ― Roy T. Bennett
Reebok Record Breaker's Wk7 Day2:
Any assistant piece of equipment I could find this week is gonna get used, slingshot bench on the order.
Week 3 Day 3 - Big Boy Back Training....
That idiot walking around trying to flap his wings in the gym is benching like 200 pounds....
