Recovering from TARFU of my Low Back/Hip
Even knowing what the problem was, this still took longer than I wanted
Week 2 Day 2 - Tuggin against them bands with VIDEO....
All you need is the plan, the road map, and the courage to press on to your destination. - Earl Nightingale
Week 2 Day 1 - Raw Dogg Benching....
A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them. - John C. Maxwell
Upper Day #2
As bad as I want to push through and jump through the weights, I realize the importance of going slow.
My Current Role in Mental Health Care
I think this will help people understand the context to which I write my articles from..
Living, Learning, Passing On!
My training tonight a bust, helping Carri bench in a shirt, priceless.
