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Vacation = No Training

Vacation = No Training

— Tarra Oravec
Tagged: Training Log
I'm not sure I will ever understand the concept of going on vacation and still training.
Muscle Snatching on A Deload Week

Muscle Snatching on A Deload Week

— Joseph Sullivan
Tagged: Training Log
Dissipating fatigue and having some fun!
Kettlebell Bliss!

Kettlebell Bliss!

— Sheri Whetham
Tagged: Training Log
2 Minute sets are hard when you are not conditioned.
The Frat Boy Era

The Frat Boy Era

— JP Carroll
Tagged: Training Log
Fuck a frat boy
STRENGTH IN NUMBERS TEAM OUTLAW! (w/video)

STRENGTH IN NUMBERS TEAM OUTLAW! (w/video)

— Sheri Whetham
Tagged: Training Log
RPS Canadian National Powerlifting Team Outlaw Results, EPIC!
A picture can say a million words.

A picture can say a million words.

— Molly Edwards
Tagged: Training Log
I repost pictures like this to remind myself about how that pressure feels.
Wk7 Day2: Ditched the Only Shoes!

Wk7 Day2: Ditched the Only Shoes!

— Christian Anto
Tagged: Training Log
Last day in Orly shoes!!!
Week 7 Day 2 - Deadlift Training with VIDEO....

Week 7 Day 2 - Deadlift Training with VIDEO....

— Joey Smith
Tagged: Training Log
What it would feel like to be 23 again....
Upper assist

Upper assist

— Molly Edwards
Tagged: Training Log
Take it in stride
Episode 08: "Building a More Effective Training Program" feat. Chad Aichs (PT2)

Episode 08: "Building a More Effective Training Program" feat. Chad Aichs (PT2)

— Joe Schillero
Tagged: Training Log
..We talk more of the training side of things, including: Chad's thoughts on reading Jim Wendler's book for the first time, making smart training adjustments, and common mistakes lifters make at Meets.
weightroom

Deadlift 805

— JP Carroll
Tagged: Training Log
805- Deadlift
Bodybuilding Day: Legs - Massive Quad Pump

Bodybuilding Day: Legs - Massive Quad Pump

— Brandon Smitley
Tagged: Training Log
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 6 - 6.8.17
Bodybuilding Day: Chest, Shoulders, Tri's

Bodybuilding Day: Chest, Shoulders, Tri's

— Brandon Smitley
Tagged: Training Log
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 7 - 6.9.17
team elitefts

Bench Pressing

— Bryan Doberdruk
Tagged: Training Log
Colley Press video, compliments of Nate Harvey
Need Some Inspiration!

Need Some Inspiration!

— Sheri Whetham
Tagged: Training Log
Not feeling like training lately.
Dynamic Effort Upper: Speed Work and Back

Dynamic Effort Upper: Speed Work and Back

— Brandon Smitley
Tagged: Training Log
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 5 - 6.7.17
Dynamic Effort Lower: Speed Squats and Back to Pulling Some

Dynamic Effort Lower: Speed Squats and Back to Pulling Some

— Brandon Smitley
Tagged: Training Log
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 4 - 6.6.17
Depletion Back, Biceps, Abs & Calves

Depletion Back, Biceps, Abs & Calves

— Mark Dugdale
Tagged: Training Log
It's depletion week leading up to the Arctic Pro!
Death by legs

Death by legs

— Molly Edwards
Tagged: Training Log
Into the void
16 reps at 315

16 reps at 315

— Joseph Sullivan
Tagged: Training Log
Deload week! Having some fun and throwing some weight around!
WK7 Day1 almost done with this high bar stuff

WK7 Day1 almost done with this high bar stuff

— Christian Anto
Tagged: Training Log
Is using olympic lifting shoes and more quad paying off?
Week 7 Day 1 - Raw Benchin!....with VIDEO....

Week 7 Day 1 - Raw Benchin!....with VIDEO....

— Joey Smith
Tagged: Training Log
Slow progress but still progress....
UGSS Day 2

UGSS Day 2

— Bryan Doberdruk
Tagged: Training Log
day 2 of the Team Elitefts UGSS
team elitefts

UGSS Day 1

— Bryan Doberdruk
Tagged: Training Log
UGSS write up and Video