GPP Wk1 Day3: Angry Strength Coach
This is the last workout of our four day GPP rotation. Two more weeks of this and we are gonna pretend to be Bodybuilders
New Podcast Series Coming Soon!
The 'Peak Mental Performance' Podcast Series will cover important and under-discussed (sometimes controversial) topics in the world of Sports Psychology, Mental Health, and Performance.
Introducing Coupled in Strength
You've been coolin', baby, I've been droolin', All the good times I've been misusin', Way, way down inside, I'm gonna give you my love, I'm gonna give you every inch of my love, Gonna give you my love.
GPP Oriented Hypertrophy Block Suck
Back to the stuff nobody likes, so I can eventually achieve the stuff I do like!
Confession: I'm not passionate about Powerlifting
Powerlifting is like home-- not exciting, not controversial, but a solid foundation that guides and nourishes all other passions and pursuits.
Another Angry Strength Coach: Video Rant
I just could not handle it anymore, so I did what every person does now a days to get their point across, I made a rant video
Boobs Can Be Bought, Traps Must Be Earned! (w/video)
Off season training, variety is the spice of life!
Back, Abs, Calves and Biceps
Heading into a high frequency back training phase for the next 4 weeks!