Opposite Side of the World: Day 4 Hair cut, Video games, fisssshhhhhhh
Yokohama Hakkeijima Aquarium is how we played tourist today. Capcom Arcade was our play, getting a haircut was me trying to fit in.
Main Squat - Busting out the Wraps - with video
Well it seems like I'll be trying out some wraps in my future!
Dynamic Effort Upper: More Swiss Bar Speed Benching and Back Training
The Conjugate Monster Program; Wk 21, Day 7 - 4.14.17
Dynamic Effort Lower: Speed Squats and Heavy Deadlifts
The Conjugate Monster Program; Wk 21, Day 4 - 4.11.17
Brain Gainz-- What I'm Reading, Listening to, Pondering
Brain Gainz and things I'm doing to make them
Opposite Side of the World: Day 3, Climbing to see Kannonzaki Lighthouse
This is the second time I was told, "hey we are just going to walk to the top of this hill". That shit was a mountain and we were hiking!
Opposite Side of the World: Day 2, Driving to The Navy Base
The views were definitely enough to take my mind off of the driving!
Jacked and Tan AF RN!!!
Incline close grip benching. Hypertrophy and getting strong at the non traditional movements, so SBD gets easier and easier.
Week 12 Day 4 - Thoughts - Reasons - Future - Lets go....
A man without ambition is dead. A man with ambition but no love is dead. A man with ambition and love for his blessings here on earth is ever so alive. - Pearl Bailey
SLDL and SSB for Short Rest Times and Puke Buckets
Day by day. You keep doing what you need to do to achieve what you want to achieve.
Opposite Side of the World: Day 1 (Vlog)
You can get lost in this place and still have an enjoyable time. We may have to do that one of these days!
Opposite Side of the World: Day 1 (pictures)
Day one had lots of walking and sights to take in. For anyone OCD about things being clean ... Japan is the place for you.























