6 Unorthodox Strategies to Find an Internship Above Your Experience Level
You can't just follow what everybody else does and expect to magically find the perfect internship. Consider these strategies.
#77 - Injuries, Perceived Maxes, & Squid Game
Dave Tate and Sam Brown discuss how injuries can make you better, perceived maxes, and Squid Game? What's going on?
The Devil is in the Detail for Gym Start-Ups
As strength and conditioning coaches, before you buy the gym equipment and create an exercise selection chart, answer these questions.
My Conjugate Conditioning Max Effort Upper Body Circuit
This is the second installment of my Conjugate Conditioning Program. I am using this in conjunction with running 3 days a week.
Advice from an Old Man 50 Thunderbolts to Live By 10/16/2021
Advice from an Old Man 50 Thunderbolts to Live By 10/16/2021
The Best Diet for PCOS
Easy fix: Don't eat any dairy, gluten, processed foods, sugar, anything with dyes, artificial sweeteners, foods that are round in shape, water...
The Oreo Challenge Just Became A THING!
It looks like The Oreo Challenge has caught on. The time to beat is 2:56:56. Will you be the one to do it.
What is GPP and Who's It For?
Incorporate General Physical Preparedness into your regimen and watch as you meet or exceed your overall training goals.
I'm Sorry For Your Loss
Rest in Peace Rob Kolberer. This is the kind of person we should all strive to be. Friend, powerlifter, strongman, PALS.
#76 - How Dave Enters the Void and Max Effort Training
Dave Tate and Sam Brown talk about how Dave enters the void, their thoughts on max effort training, and trying geared lifting.
Conjugate x Conditioning Football
Use these templates to cover all bases (strength development and conditioning) in one seamless program!
10/11/21 Pull Sumo, Double Overhand, No reciprocating grips, Don't be an asshole and don't drink and drive
10/11/21 Pull Sumo, Double Overhand, No reciprocating grips, Don't be an asshole and don't drink and drive
Have Enough Competitors Died Yet?
You might not be there yet, but as more people die you will feel the impact. Hopefully, you'll question what you are doing.
