Coaching Logs
Will it make a difference?
We all get fired up from time to time. It’s just a matter of remembering where we’re going and understanding whether this behavior will really help us get there or not.
elitefts Table Talk Podcast #34 - Ross Kolodziej
elitefts Table Talk Podcast #34 - Ross Kolodziej [Wisconsin Strength Coach] | elitefts.com
5 Great Hook Grip & Deadlift Tips From Steve Goggins
So many great tips in one short video. Listen close or you may miss this. Each one of these can have a significant impact on your training.
Dave Tate's Life Advice For College Students
There are some weights you will walk out, no matter what, they're HEAVY! This doesn't mean you can't lift it.
Somethings go up before they go down
I know to drop weight, it has to have a point that makes it interesting for me to do. Interesting to me means when it gets hard, or what you see at the low end here.
Are Hex Bars, High Squats & Box Squats Evil Or Not?
Are box squats sports specific - or specific to anything?
