Coaching Logs
Delegation Tips For 2019
You need to get rid of the idea that you are the only one who can do it and nobody else can do it better. This is pure BS! There are many people who can do it better.
Congratulations to the strength and fitness industries!
There are now so many EPIC certifications that not one of them means a damn thing to any employer, customer, or client.
Ever think about your own funeral?
Moving into 2019, who will you be thinking about the most? Who will you spend the most time with? Who matters most to you?
Choosing Supplemental and Accessory Exercises That Work
This is one of the most challenging parts of developing a training program because it is entirely based on the individual. However, choosing these exercises will make and break your program.
Response -> Ability
When I look around and see how most use the word responsibility, it’s no wonder so many fall short of their objectives.
Be different.
There are many ways you can “be different” and separate yourself from the rest of the pack, and since these are very easy to research, I will leave you with a couple to think about.
The Culture of Powerlifting
2018 has been the year of “culture.” If there’s one topic this year I’ve seen trending via articles, videos, and books this is it.
Heading Out For The Holidays
This will be the 21st Christmas letter I have written. There is no doubt of the gratitude I have for all of you and the support given to elitefts.com over the years.
















