Coaching Logs
Smelling like sh*t
Sometimes you need to be told how it is, with no filter, on stuff other than just technique or training. Number one on that list is when you stink.
Beast Fitness Radio's Podcast With Dave Tate
Episode 193 welcomes Dave Tate to the podcast! Dave has been around the industry since the beginning and has thousands of articles, videos, and free content through EliteFTS!
Sticking Points
Since my first Powerlifting seminar in 1998, I’ve been saying that all of the sticking points are physical, technical, or mental. This can be expanded to social as well, or in most cases, some type of combination of them.
Chaos Training
All I needed to know about life, I learned in the gym: It’s a technique that allows a lifter to train and overcome a bad situation, so if it happens, they are strong enough to recover.
Lead Yourself
If you always have excuses and reasons why you're in the position you're in, well you will keep finding excuses.
I am sure you get told this all the time.
This lead-in is something I often see in messages sent to me or others when they're being thanked for helping and giving back or receiving gratitude.
How’s that for some perspective?
Sometimes what you think and feel is so right, that it’s wrong. Meanwhile what you fear and are scared of could be exactly what’s right.
School Days
Face down on the ground, my entire body covered in grass, mud, and blood, I found something in myself that I didn’t have the day before.
It's ALWAYS hard!
It's always hard. If you go all in, genetics aside, in sports it's always hard. If you go in knowing that it's always hard, you always have to work hard.
