Coaching Logs
USPA Platform Ready Podcast With Dave Tate
Listen to hear how he started EliteFTS, a dive into his competitive history, and some advice for the intermediate and elite lifters.
RNT Fitness Podcast with Dave Tate
In this episode, Akash and Adam find out some insights on Dave i.e. why he started training and what he does now that he is retired! Dave also shares valuable business advice for trainers and online business owners. Plus, Dave gives us his view on what it takes a person for a person to go from good to great. Listen in to hear his thought-provoking answers.
Strength Depositions Podcast 22 - Dave Tate
We will have a return podcast with Dave because to be honest, we couldn’t even touch the surface of everything I had planned to talk about. He’s an awesome guy and honestly, it was a huge honor for us to talk to him. Ladies and Gentlemen, I give to you Dave Fucking Tate!!!!!!!
Throwback Thursday - Hairy Regrets
Toss back to what was (perhaps) the most bloated time in my life, as well as my competitive strongest.
The Battle Axe Podcast - It Never Gets Easy - Dave Tate
We sit down with a legend in the strength community and make ourselves right at home with Dave Tate as we listen to some inspiring words and adventures. From humble beginnings to an extremely successful business and athletic career, Dave continues to remind us to never forget where you came from and how the path to legacy is always hard. Thank you to Dave and to all our listeners as we continue to strive forward. "Live, Learn, Pass On." - The Battle Axe Podcast
Why Supplemental Movements Must Be Used
Most periodization models only target the main lifts. The supplemental and accessory training gets a throwaway recommendation like “3 x 10-15” or nothing at all. I’ve seen coaches and lifters spend hours creating elaborate schemes to train and cycle the competitive lifts and put almost no thought into the supplemental and accessory movements.
3 Things That WILL Make You Better in the Gym & Life
Learn from adversity to become your very best. When you do this, you will beat those with better genetics, skill, and talent because while an IRON WILL may not make you the best in the world, it will make you better than those who quit.
Do These Things
If you just do this, you won’t need to invest in some mastermind group or spend hours on end absorbing motivational business garbage.
Have a Flexible Plan (aka Deloads are Dumb)
For maximal results, actually learn how to train instead of reading a piece of paper
What the elitefts Logo Really Means?
Suggests deeper Focus on what’s inside the frame than what’s outside of it.
