Coaching Logs
When And How To Add Powerlifting Equipment
Are you looking to begin using briefs, squat suits, bench shirts and deadlift suits to your training? Do you want to see what you can do beyond knee wraps, sleeves, and a belt?
Strength+ Podcast: Why I Hate Podcasts
There is a good chance there will not be very many of these so enjoy while you can...
The 3 Worst Exercises For The Bench Press
Three things that are not going to help your Bench Press & three things that will.
Two Brian Episode 89: It’s Simple, with Dave Tate
This episode is a recording of Dave Tate’s speech at the 2017 TwoBrain Summit.
The 10 Best Louie Simmons Quotes
Some of the best quotes from Louie SImmons and my thoughts on them.
s4 Gym Story - The Ab Bench
As we get ready to move to our new location I will be posting equipment stories from s4.
Screw Getting Up Early
I don't feel I #grind. I don't go #beastmode. I'm not #savage. I certainly don't think about #paiddues or #sacrifice.