Coaching Logs

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Another Deadlift Quick Fix: Video

Another Deadlift Quick Fix: Video

— C.J. Murphy
Tagged: Coaching Logs
Prevent bicep injury and stop your ass from shooting up.
Rule #67

Rule #67

— Harry Selkow
Tagged: Coaching Logs
I have 100 rules...Look 'em up if you want, they're right here...
Testing/Strength Check Results - Not Surprising

Testing/Strength Check Results - Not Surprising

— Matt Rhodes
Tagged: Coaching Logs
Training light and progressing slowly works every time. Testing results for our Cheerleading Team.
Pop Your Heart

Pop Your Heart

— Harry Selkow
Tagged: Coaching Logs
Try not to cough up a lung
An update on my Special Olympic athlete, CJ Piantieri

An update on my Special Olympic athlete, CJ Piantieri

— Brian Schwab
Tagged: Coaching Logs
As always, I encourage all of you to do what you can to give back to our sport.
My Current Training Explained

My Current Training Explained

— Ken "Skip" Hill
Tagged: Coaching Logs
Details of one of my current workouts
Tomorrow

Tomorrow

— Harry Selkow
Tagged: Coaching Logs
(noun)
Every Rep Matters

Every Rep Matters

— Harry Selkow
Tagged: Coaching Logs
pay attention to the detail
Show Me Your Worst

Show Me Your Worst

— Julia Anto
Tagged: Coaching Logs
Get the most out of video analysis from your coach!
Aggression, Being Mean...

Aggression, Being Mean...

— Harry Selkow
Tagged: Coaching Logs
and also being nice
deadllift, Mr. 600, Cody Nadeau, C.J. Murphy, ellitefts.com, coach, quick fix, powerllifting, crossfit, strongman

Deadlift Quick Fix-Video Log

— C.J. Murphy
Tagged: Coaching Logs
It’s so easy and so effective, you won’t believe it.
Don't be Afraid of Growing Older

Don't be Afraid of Growing Older

— Harry Selkow
Tagged: Coaching Logs
you can't avoid it ...