Coaching Logs

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The Best Way to Coach and Get Results Is...

The Best Way to Coach and Get Results Is...

— Julia Anto
Tagged: Coaching Logs
Macros? Meal plans? Hand-sized portions? Daily checkins? Weekly? What's the right way??
Squats: Bands THEN Chains?

Squats: Bands THEN Chains?

— Clint Darden
Tagged: Coaching Logs
I made a big mistake
First Real Positive Sign in Weeks

First Real Positive Sign in Weeks

— Ken "Skip" Hill
Tagged: Coaching Logs
Is my hip and quad actually recovering??
Push-ups and the bench-press

Push-ups and the bench-press

— Marilia Coutinho
Tagged: Coaching Logs
A high correlation between load-velocity of the push-up and the bench press was established and a mathematical model proposed.
Footsies and Handsies VIDEOS

Footsies and Handsies VIDEOS

— Clint Darden
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Dysfunctional
Atlas Stones 5x5 with My Autism Coach

Atlas Stones 5x5 with My Autism Coach

— Clint Darden
Tagged: Coaching Logs
30 Minutes of Eventful Video
A Different Way To Make Gains

A Different Way To Make Gains

— Vincent Dizenzo
Tagged: Coaching Logs
You don't have to always load more weight onto the bar.
Tripod Rooting

Tripod Rooting

— Harry Selkow
Tagged: Coaching Logs
CJ Murphy is a coaching GOD!
Old Man Conjugate Update

Old Man Conjugate Update

— C.J. Murphy
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There are more of us than you think.
A Single Fact

A Single Fact

— Harry Selkow
Tagged: Coaching Logs
can destroy a good argument
It's NOT what you look at

It's NOT what you look at

— Harry Selkow
Tagged: Coaching Logs
Henry David Thoreau
How much do you get out of that thing?

How much do you get out of that thing?

— Brian Schwab
Tagged: Coaching Logs
If you want to add some excitement to your Powerlifting experience, then trying out some supportive gear is the way to go!