Coaching Logs
The JM Press
A few years back, the owner of a personal training center would call me quite frequently. This guy also happened to be a powerlifter. We had some great conversations, and we managed to work through several of his training problems.
Congratulations to my longtime client and friend Leslie Kutner!
She's a living testimony to my training method.
elitefts Table Talk Podcast #36 - Jordan Shallow
Dr. Shallow graduate of Palmer College of Chiropractic West, also has 15 years of competitive sports experience, host of the @rxdradio podcast, @elitefts team member & coach. Jordan is sought out around the world for his @pre_script mobility-stability and strength courses and seminars built around correcting improper movement patterns.
“Can the Olympic Weightlifts improve powerlifting performance? Can the powerlifts improve Olympic Weightlifting performance?”
My anecdotal observation is that the “quick lifts” (either full snatch and clean & jerk or their many variations and assistant exercises) have a strong carry-over effect to almost anything but there are considerations to be made.
