Coaching Logs
Are Hex Bars, High Squats & Box Squats Evil Or Not?
Are box squats sports specific - or specific to anything?
The two weeks I beat a 19 yr old in training...
and why having someone who is close to your strength can be extremely beneficial.
This Is Within Your Control
Not a week goes by that I’m not amazed at all the drama, fake, two-faced stuff I see, hear and read. Doesn’t matter if it’s one negative comment made about someone by a troll, or an entire group bashing down another about something that they have no control of.
My online client Leslie Kutner, 2 weeks out
She has made consistent improvements for years without serious injury.
