Coaching Logs
ASK ME ANYTHING - July 12, 2019
ASK ME ANYTHING - July 12th, 2019 - FROM IG @underthebar story. 73 more questions answered.
You reap what you sow
Cats are stupid, right? Well, I see humans do both of these each day and I know for a fact that you reap what you sow.
IT JUST ISN'T WAR
There is a battle for sure going on in a sporting event and I am in no way minimizing that. I simply feel it is going too far to call it a war. Maybe a fight...in which there are "fighters", but no war.
“Coach, I came up with a cold: should I change the intensity of today’s session?”
What the athlete should NOT do is “push through” infection or a sign that a major musculoskeletal injury is probable.
What High School Strength Coaches are Screwing Up for Incoming Freshmen
Excerpt from Table Talk Podcast with Phil Matusz
The Vicious Cycle - Tightness and Instability
The current paradigm of “mobility work” has left gym goers, athletes and even therapists chasing their proverbial tail...